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Home Gym Equipment
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BodyCraft K2
Home Gym  |
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The BodyCraft K2 Home Gyms
two weight stack strength training system is
designed for multiple users, or provides quicker
transitions for single user.
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Body Craft K1
Home Gym  |
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The Best Horizontal Style
Home Gym ever produced. From traditional
strength training to functional core training,
to sports specific and rehabilitation exercises
- the K1 does it all!
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MultiSports
Multx-500 Home Gym  |
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The MX-500 is a light
commercial heavy duty gym, constructed of 11
guage steel along with pillow block bearings
through out the gym.
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Body Craft
XPress Pro Home Gym Equipment  |
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On this model Body Craft
have also included cable arms. An ingenious way
of packing heaps of potential into a small area.
Designed for overall leg development and maximum
comfort.
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| MultiSports 5000
Home Gym |
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The MS-5000 is a light
commercial gym with dual 200 lb. weight stacks.
Stations include a press, pec deck, leg press,
high pulley, low pulley, leg ext./curl, ab
crunch, preacher curl, mid row, and
hyperextension.
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| Body Craft
Galena Pro Home Gym |
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The BodyCraft Galena Pro is
built to fit into any corner of a room,
requiring much less space than traditional
designs.
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| Body Solid G8I
Home Gym |
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The Body-Solid G8I Home Gym
is the most complete Iso-Flex Gym available.
This gym is built around the 3-Dimensional
Independent Motion Arms.
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Bowflex Blaze
Home Gym  |
| A great value with all the
basics you need to succeed. Utilizes the same
Power Rod® resistance as our top-of-the-line
Bowflex® models and allows you to do over 60
exercises. |
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| Bowflex Xtreme
SE Home Gym |
| Enjoy all the benefits of
gym-style vertical design and quality for
serious workouts. All in a compact size that
fits smaller workout spaces. |
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| Bowflex Ultimate
2 Home Gym |
| The Bowflex Ultimate® 2 Home
Gym is a total-body solution that delivers
everything you could possibly imagine for great
fitness results. It offers over 95 exercises and
includes a lat tower, leg extension/leg curl
station, preacher curl attachment, integrated
squat station and more. |
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| Body-Solid EXM
4000 Home Gym |
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This Bowflex Xtreme XTLU
Home Gym allows performing an unlimited amount
of exercises in only a 3 x 4 feet area that will
sculpt your body into statuesque form, safely
and quickly. |
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| Bowflex Xtreme
XTLU Home Gym |
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This Bowflex Xtreme XTLU
Home Gym allows performing an unlimited amount
of exercises in only a 3 x 4 feet area that will
sculpt your body into statuesque form, safely
and quickly. |
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| Body Solid
Powerline P1X Home Gym |
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The Powerline P1 has been
engineered to feature a pre-welded frame in 2
major sub-assemblies, thus increasing stability
while at the same time offering substantially
reduced assembly time.
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| MultiSports MGVS
Home Gym |
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Pivoting cable handles
Chest, Incline, Shoulder Press Chest Supported
Mid Row Adjustable Back & Seat
Pad |
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| Bowflex
Revolution XP Home Gym |
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Over 90 exercises
200 lbs. of resistance
Squat Harness to build your
glutes, hamstrings and quads
Optional Lat Tower to sculpt
back and shoulder
muscles |
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| Bowflex
Revolution Home Gym |
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Over 90 exercises
200 lbs. of resistance
Squat Harness to build your
glutes, hamstrings and quads
Optional Lat Tower to sculpt
back and shoulder
muscles |
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Any health conscious person would like to have a
home gym which best fits their needs and purpose. It saves time
those who are fitness conscious but cannot manage the time from
their busy schedule to go to a gymnasium to work out. But with a
home gym one need not waste time commuting to and from a gym. Apart
from this a home gym has also turned into a major status
symbol.
The concept of home gym has undergone massive
change. It is no more a just matter of a treadmill and a stationary
cycle. A home gym has now upgraded to latest machines and equipments
recommended by the fitness trainers such as medicine or exercise
balls, weight lifting systems, well balanced weights and dumbbells
etc. There is also an increased consciousness about the location of
the home gym. It is preferable to make your home gym in an airy,
ventilated and peaceful area of the house where you can concentrate
on the exercise, meditation or the aerobics session.
The home gym needs to be intelligently designed
and it should motivate one to workout regularly. Following are some
basic tips that will help you to design your home gym in an
effective manner:
- You can choose any spare room in your
house or a part of a big room can be turned into a home gym. Try to
avoid basement for your home gym because basements are generally not
very airy and well ventilated.
- You will have to plan your home gym
according to your fitness purpose and the workout activities you
like. Bodybuilding need more weights, weight losing will require
equipments like treadmill, stationary cycle, incline bench etc.,
while aerobics will need more space. For meditation you need to have
a peaceful room with a surround sound system for the
chants.
- Always keep some open area behind your
treadmill so that if you somehow miss a step you don't bang with the
wall or some other equipment.
- Always choose good quality equipments
with good workout as well as usage instructions for your home gym.
Buy only those equipments that you can work on. Complicated
exercising equipments may need the help of a professional physical
trainer.
- Make your home gym look refreshing with
bright colors, artworks, wall paintings. You can even put up the
poster of your favorite bodybuilder.
- You can put on wall-sized mirrors to
watch your movements and monitor your muscular growth.
- A good music system with some catchy and
relaxing soundtracks is a must in your home gym. They help a lot in
motivating you during strenuous and monotonous exercises and provide
speed for aerobics.
- A television set in front of your
treadmill or stationary cycle is a great booster. You can watch your
favorite program while working out. Many people like to watch news
while working out. This saves them time and help them catch up two
chores at once.
Home gym needs dedication. A well-equipped home
gym is not enough as it is isolated and lacks the camaraderie of a
large public gym. A disciplined mind is the best asset that can
compliment your new age hi-tech home gym.
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