Body Craft XPress Pro Home Gym Equipment Consumer Guide have recognized the Xpress Home Gym as one of the best home gyms available and awarded it their "Best Buy" badge of honor. On this model Body Craft have also included cable arms. An ingenious way of packing heaps of potential into a small area. Designed for overall leg development and maximum comfort. Provides a 2:1 ratio for up to 400 pounds of resistance. Seat back adjusts to fit any size user. Great for calf exercises, too. FLOOR SPACE REQUIRED 72" deep X 37" Wide X 83" Tall 73" wide with optional leg press Exercise Stations and Features Bench Press Station with adjustable starting point. This allows for different size users and also provides a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row . Seat and seat back are adjustable. Back pad tilts to ensure full support when performing incline and shoulder presses. Cable Station with adjustable arms, allows for a very wide array of exercises including Sports Specific, Core Training, and exercises that mimic Dumbbell Training. Ab Crunch Station for abdominal training. Low Pulley Station with foot plate for Low Rows. Fold the footplate down for Abductor and Adductor Leg Kicks, Arm Curls, upright rows, etc. High Pulley Station for Lat pull Downs, and Triceps Push Downs. Leg Extension and Curl Station provides Seated Leg Extension and Standing Leg Curl. Optional Leg Press attachment for full leg development. Space saving design allows placement against a wall . SPECIFICATIONS FRAME: Heavy 2" X 2" and 2" X 3", 11 and 12 gauge steel tubing. FINISH: Silver Vein finish is electro-magnetically applied in powder form to evenly coat all surfaces, then baked on at high temperatures for a tough, long lasting finish. UPHOLSTERY: Double stitched vinyl covering 2" thick, high density foam, contoured for comfortable Lumbar support. PULLEYS: 4-1/2" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. CABLE: The most flexible nylon coated, 7X 19 strand aircraft cable rated at over 2000 lbs. tensile strength. WEIGHT STACK: 200 lbs. in 10 lb. increments. Precision milled steel plates with nylon bushings for smooth action.  WEIGHT STACK ENCLOSURES: Noise dampening, perforated steel weight stack guards provide safety and beauty. GUIDE RODS: Chrome plated 1" diameter tubular steel. BUSHINGS: All pivot points rotate on super smooth, longer lasting oil-impregnated steel bushings. ACCESSORIES: Lat Pull Bar, Curl Bar, Ankle Strap and two Single Handles are included. LIFETIME WARRANTY Since it is built to last a lifetime, every part of the BodyCraft XPress is guaranteed for as long as you own it. We will replace or repair any defect. Warranty applies only to the original owner and for in-home use.