Body Solid G8I Home Gym The Body-Solid G8I Home Gym is the most complete Iso-Flex Gym available. This gym is built around the 3-Dimensional Independent Motion Arms. The freedom of the arms allow you to work the primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development. The unique Iso-Flex arms make doing chest presses, shoulder presses, pectoral flys, and resistance ab crunches a breeze. You don?t even have to get up. Just reach around, move the selector pin and keep going. Combine that with the Swiveling Dual Pulley Lat Station to do conventional pulldowns as well as independent crossover or diverging pull downs.  The Chest Supported Mid Row Station uses the independent press arms and adjustable Durafirm back pad to give you support and balance isolating your mid and lower lats for a more targeted workout. The Body-Solid G8I Home Gym goes one step further, for superior leg development they have included a state-of-the-art, patented Leg Curl / Leg Extension Station. A fully adjustable back pad provides support in either Seated Leg Extension or a Supine Leg Curl. The Body-Solid G8I Home Gym includes a 210 lb. weight stack for added resistance and a beautiful modern design that works in every home. FEATURES: Chest, incline, shoulderpress and mid row stations incorporate friction free SmoothGlide Bearing System with biomechanically accurate pivot point.  Independent Iso-Flex 3D press arms allow you to define each press or pec fly exercise with your own personal path of motion. This developes both your primary (targeted) muscles as well as your secondary (stabilizer) muscles. Leg developer station features the SmoothGlide Bearing System with biomecanically accurate pivot points and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion. Self-aligning, contoured leg extension and leg curl cuffs automatically adjust throughout the exercise movement. Swiveling dual lat pulldown station allows unlimited, full range of motion through unilateral or bilateral, converging or diverging movement. Adjustable seated row foot brace plate stabilizes your body when using heavy resistance. 210 lb. (95kg) selectorized weight stack. Optional 260 lb. (118kg) weight stack available. 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. 4 1/2 pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.